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Facial Exercises May Make You Look 3 Years Younger

Facial Exercises May Make You Look 3 Years Younger

The upper cheeks and bags under the eyes modestly improved starting at week eight (center) and, by week 20 (right), dermatologists rated the mid-face as more full and youthful.

Exercise vs. Standing? You Probably Need to Do Both

Exercise vs. Standing? You Probably Need to Do Both

Eric L. Adams, the Brooklyn borough president, uses a standing desk as part of his fitness routine.

Can Kindness Be Taught?

Can Kindness Be Taught?

Prekindergarten students at P.S. 212 in Jackson Heights, Queens, observe their “belly buddies” — stuffed animals placed on their stomachs — as they rise and fall with their breath. The lesson is part of the Kindness Curriculum.

Debunking Myths About Estrangement

Debunking Myths About Estrangement

Nikolaus Maack of Ottawa started distancing himself from his family a decade ago. Estrangement is neither rare, sudden, nor easy to explain, researchers say.

What Surfing With My Niece Taught Me About Life

What Surfing With My Niece Taught Me About Life

The author, Steven Petrow, surfing in Hawaii.

How to Keep Children Safe From Abuse at the Doctor’s Office

How to Keep Children Safe From Abuse at the Doctor’s Office

Madeline Johnson, right, and her sister, Kara, left, with their parents, Brad and Kelly, at the sentencing hearing of Dr. Lawrence G. Nassar.

A Perplexing Marijuana Side Effect Relieved by Hot Showers

A Perplexing Marijuana Side Effect Relieved by Hot Showers

Thomas Hodorowski quit smoking marijuana after learning his years-long bouts of nausea and vomiting were caused by his habit.

From a Pediatrician, Lessons for Dads-to-Be

From a Pediatrician, Lessons for Dads-to-Be

Fathers react to a vivid childbirth video in Dr. Craig Garfield’s class for expectant fathers at Northwestern.

Is There an Optimal Diet for Humans?

Is There an Optimal Diet for Humans?

Members of the Hadza tribe in Tanzania on a zebra hunt.

After a Cancer Diagnosis, Playing the Odds

After a Cancer Diagnosis, Playing the Odds

The author, Katie Palay, with her husband and child.

A Before-School Exercise Program May Help Children Thrive

A Before-School Exercise Program May Help Children Thrive

A one-hour, before-school exercise program does seem likely to improve young people’s health and happiness.

Parenting the Fortnite Addict

Parenting the Fortnite Addict

A scene from the popular game Fortnite: Battle Royale.

Is There an Optimal Diet for Humans?

Is There an Optimal Diet for Humans?

Members of the Hadza tribe in Tanzania on a zebra hunt.

When the Lung Cancer Patient Climbs Mountains

When the Lung Cancer Patient Climbs Mountains

Andy Lindsay, a lung cancer patient, was among the climbers and porters heading up Mera Glacier in Nepal to Mera High Camp on a three-week trek this fall.


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